With so many stressful and traumatic events happening in our world today, we thought we’d share a reminder about the mental health benefits of the outdoors. Anyone who birds a favorite park over and over knows intuitively why they keep going back: It just feels good. Being in nature—pausing in it, sitting with it, discovering its wonders—brings a sense of calm and renewal. Now science is backing up our intuition with data and revealing the benefits run much, much deeper. Read more in Audubon Magazine here.
Upcoming Events
October 2023
Oct 08 2023
Raptors and More at Gwynedd Preserve
Gwynedd Preserve
Oct 08 2023
Second Sunday Nature Hike at Ridley Creek SP
Ridley Creek State Park
Oct 11 2023
Birding Field, Woods and Sky at Harriet Wetherill Park
Harriet Wetherill Park
Oct 14 2023
Big Day and Brews at Green Lane
Green Lane Park - Morrow Pavilion
Oct 18 2023
Birding for Beginners at Goddard Park
Goddard Park
Oct 18 2023
A Conversation With Rosemary Mosco
Oct 21 2023
Birding at Stoneleigh: A Natural Garden
Stoneleigh Garden
Oct 22 2023
“Little Sit” at the John James Audubon Center at Mill Grove
John James Audubon Center at Mill Grove
November 2023
Nov 04 2023
A Fall Saturday at Evansburg State Park
Evansburg State Park Pavilion A
Nov 12 2023
Second Sunday Nature Hike at Ridley Creek SP
Ridley Creek State Park
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