• Home
  • About
    • Valley Forge Audubon Society
    • Statement on John James Audubon
    • Board of Directors
    • Blog
  • Events
    • Event Calendar
    • Field Trip Checklists
    • Virtual Presentations
    • Books for Birders
    • Resources for Birders
    • Newsletters
    • Programs for Your Group or Organization
    • Code of Ethics for Birders
    • Guidelines for Bird Walk Participants and Leaders
  • Get Involved
    • Volunteer
    • Donate
  • Advocacy
    • Advocacy Overview
    • Advocacy Position Statements
    • Advocacy News
  • Local Wildlife
    • Birding Hotspots
      • Chester County
      • Delaware County
      • Montgomery County
      • Philadelphia County
    • Wildlife Rehab & Rescue
    • Bird-Window Collisions and How to Help
    • Bird Safe Philly
    • Birders and Lyme Disease
    • Bird Banding and How to Report a Band
  • Backyards for Nature
    • Backyard for Nature Home
    • About Backyards for Nature
    • Create a Habitat
    • Native Plants
    • Resources
    • FAQ
    • Backyards For Nature Blog
    • Request
      • Request a Program

Birding with Benefits: How Nature Improves Our Mental Mindsets

by Pat Nastase | Jan 19, 2021 | Blog

With so many stressful and traumatic events happening in our world today, we thought we’d share a reminder about the mental health benefits of the outdoors. Anyone who birds a favorite park over and over knows intuitively why they keep going back: It just feels...

Upcoming Events

September 2023
Sep 30 2023

Fall Birding at Fischer’s Park

Fischer's Park
October 2023
Oct 01 2023

A Walk In Penn’s Woods

Ridley Creek State Park
Oct 08 2023

Second Sunday Nature Hike at Ridley Creek SP

Ridley Creek State Park
Oct 11 2023

Birding Field, Woods and Sky at Harriet Wetherill Park

Harriet Wetherill Park
Oct 14 2023

Big Day and Brews at Green Lane

Green Lane Park - Morrow Pavilion
Oct 18 2023

Birding for Beginners at Goddard Park

Goddard Park
November 2023
Nov 12 2023

Second Sunday Nature Hike at Ridley Creek SP

Ridley Creek State Park
No event found!
    ©2020 Valley Forge Audubon Society. All Rights Reserved. Website developed by Navitas Marketing.

    Valley Forge Audubon Society

    PO Box 443

    Eagleville, PA 19408-0443

    valleyforgeaudubon@gmail.com

    Contact Us

    • Follow
    • Follow
    Subscribe to our quarterly newsletter!
    Receive updates on news and events.
    Thank you for subscribing!