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Birding with Benefits: How Nature Improves Our Mental Mindsets

by Pat Nastase | Jan 19, 2021 | Blog

With so many stressful and traumatic events happening in our world today, we thought we’d share a reminder about the mental health benefits of the outdoors. Anyone who birds a favorite park over and over knows intuitively why they keep going back: It just feels...

Upcoming Events

July 2022
Jul 10 2022

Seven Chester County Parks in 7 Months: July

Black Rock Sanctuary
Jul 10 2022

Second Sunday Nature Hike at White Clay Creek Preserve

White Clay Creek Preserve
Jul 15 2022

Summer Stroll at Hildacy Preserve

Hldacy Preserve
Jul 16 2022

Summer Birding Treasures at Fischer’s Park

Fischer's Park
August 2022
Aug 14 2022

Second Sunday Nature Hike at White Clay Creek Preserve

White Clay Creek Preserve
Aug 27 2022

Seven Chester County Parks in 7 Months: August

Wolf's Hollow county Park
September 2022
Sep 11 2022

Second Sunday Nature Hike at White Clay Creek Preserve

White Clay Creek Preserve
Sep 18 2022

Seven Chester County Parks in 7 Months: September

Exton Park
October 2022
Oct 09 2022

Second Sunday Nature Hike at White Clay Creek Preserve

White Clay Creek Preserve
November 2022
Nov 13 2022

Second Sunday Nature Hike at White Clay Creek Preserve

White Clay Creek Preserve
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    Valley Forge Audubon Society

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    Audubon, PA 19403

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